Archive for October, 2007

Public services union endorses Clinton

Wednesday, October 31st, 2007

"Given that 30 percent of their national membership lives in New York, and the long history that President Clinton has with President McEntee, this comes as no surprise"

Hillary Rodham Clinton won the presidential endorsement of the American Federation of State, County and Municipal Employees on Wednesday, an important union boost for the Democratic front-runner. The union is ... via York News-Times

Number Of Americans Living With Dementia Growing At An Epidemic Rate

Wednesday, October 31st, 2007

"What this study and others before it confirm is that there are millions of Americans living with Alzheimer's and dementia, and that number is estimated to grow at an epidemic rate if we don't do something about it"

One in seven Americans over the age of 70 suffers from dementia, according to the first known nationally representative, population-based study to include men and women from all regions of the country. via MediLexicon

Folic acid in bread ‘could be a health timebomb’

Wednesday, October 31st, 2007

"We challenge the underlying scientific premise behind this consensus. The FSA came to a carefully considered verdict but this field of research has moved on extraordinarily fast, and it would be irresponsible of us not to make our findings public."

Comments Adding folic acid to bread supplies may significantly damage the nation's health, food scientists have warned. via Daily Mail

SF-Based Drug Distributor McKesson’s 2Q Profit Up

Wednesday, October 31st, 2007

"We are well positioned as we finish this year and look forward to continued strong performance"

SAN FRANCISCO McKesson Corp.'s fiscal second-quarter profit breezed by analysts' estimates, building on recent momentum that has turned the largest U.S. distributor of pharmaceutical drugs into a more ... via CBS 5

How Evaluating Affects Communication?

Wednesday, October 31st, 2007

Anger ManagementObstacles to healthy communication are a direct outgrowth of the mind’s tendencies to judge, blame, and assume intent - collectively, the compulsion to evaluate.

These tendencies put up walls and turn people who are simply different from us, or who disagree with us, into adversaries.

The mind wants to label them as wrong and/or bad. The mind tells you they are misguided, stupid, and sinful.

You may feel the need to show them their errors.

Whether the issue is sexual behavior or something as trivial as washing the dishes, the outcome is the same: people who are different, who do things differently, or who disagree arouse anger and must be defeated or punished.

The compulsion to evaluate involves wearing emotional blinders. These blinders leave you so consumed with defending yourself that you likely miss what’s really going on.

You don’t see when others are hurt or needing validation or are trying desperately to connect with you. You ignore vital information, including your own deeply felt pains and hurts, because it has nothing to do with winning.

Evaluation also hurts your relationships because it prevents you from seeing life through another person’s eyes. Your sense of perspective is greatly diminished or distorted.

You’re unable to connect with what other people know and understand, including what you may learn from them via their life experiences, pains, hurts, disappointments, joys, and perspective about the world. The blinders keep all of this from view.

How Evaluating Creates Resentment?

Judging, blaming, and assuming are mental habits that are made worse by dwelling. When you dwell, you get stuck in mind loops, endlessly recycling the past through the same good or bad judgments, the same toxic labels.

Over and over, you play tapes in your head of what someone did or said, blaming them for hurting you. The result is chronic resentment and a growing need for revenge. You feel righteous, strong. You imagine justice finally being done.

But what comes of this? Does the pain or hurt ever really get better? Is the relationship somehow healed? In reality, nothing changes. The rumination provides a moment of relief - an assertion of one’s rightness, a shining fantasy of revenge.

But the long-term emotional consequence is to feel hopeless and stuck. The resentment deepens; the pain just goes on and overflows into other areas of your life.

How Evaluating Triggers Destructive Behavior?

The more we ponder or dwell, and the more we believe and buy into our evaluative thoughts, the stronger the impulse gets to hurt others. In truth, evaluations are just mental constructs.

They are no more real than the Tooth Fairy, and if you tell a big enough lie often enough, people will believe it. Judgments and blame work the same way. If you keep pondering upon a thought, and keep repeating the same thing to yourself, you can come to believe just about anything.

When you really start to buy into a negative evaluation, it then begins to take on a life of its own. It starts to require action.

Something must be said to set the offending person straight; something must be done to awake them so they’ll finally see the error of their ways. Psychologists say that a phenomenon called emotional reasoning starts to take control. [Anger and Emotions]

Emotional reasoning goes like this: “If I feel pain, someone must have done it to me. If someone did this to me, I have to hit them back so hard that they never hurt me again.”

This is schoolyard logic; the same kind of thinking that gets a lot of kids beat up. It’s the same logic that motivates drive-by shootings and destroys friendships and marriages.

When the mind decides that others are bad and wrong, when the mind obsesses about revenge, there’s often no end to it. The will to inflict damage goes on and on, and it can quickly get out of control. Inflicting damage becomes all that matters, all that motivates.


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